This fantastic DVD teaches drummers how to make the most out of their playing and preparation time. As part of Dave's A Natural Evolution series, Dave demonstrates and explains his own warm-ups, hand and foot development, independent practice, and the Swiss triplet. The section on time and motion studies provides great insight on getting everything to groove, and Dave's band helps to bring these concepts to life with exciting live performances. Bonus features of the DVD include alternate camera angles, live concert footage, an exclusive interview with Dave, and information on his new Signature line of cymbals.